When you will find your reason to do it, you will feel that fire within you.
The kind of motivation that makes you keep going while others
WHAT PEOPLE SAY
I cant say enough good things about Tia, and her ability to transform anyone - regardless of where they are starting at - and where they want to be.
Should've listened to her sooner...
As an individual who isn’t easily motivated by exercise, and met Tia at his heaviest weight - I cannot speak enough to how amazing Tia was as a trainer to someone needing support from ground level and through to muscle building.
MEET THE COACH
I have been involved with health and fitness for almost my entire life. Working in gyms for the last twelve years & counting. Personal Training, nearing seven of those years.
If I have learned anything over my years of experience:
No body is the same. Complacency will get you no where & strength is more important than most realize.
Too many, take their bodies for granted, Need I remind, we only have one.
I will help you build strength, Practise balance. Understand the freedom of having a more efficient Body. Your body doesnt have to be the same age you are.
INBF Canadian Western Naturals
Bikini Tall 3rd place
NPAA Canadian Classic
-Novice Bikini 3rd
-Novice Fitness 1st/ Open 3rd
Professional Fitness Model &
NPAA Elite Pro status