Monthly Nutrition Coaching

Service Description

Are you familiar with flexible eating? Macro counting? Would you be interested in learning about the bodies energy demands and how to optimally use it for the greatest advantage in weight loss and lean muscle building? I can get you closer to your goals while allowing you the freedom to chose your own foods with a guided approach of course. I pride on teaching adherence, consistency and strategizing with each individual I coach on better ways to keep them accountable and self relying. In the end I can't want your goal more than you, you have to do the work but I can simplify the direction you need to go and create the daily/weekly targets you need to hit in order to achieve your greatest accomplishment. Nutrition coaching is included with Private training when two or more sessions per week are booked. When choosing a single private session per week, sessions and nutrition are then charged separately. *all prices do not include GST

Cancellation Policy

Please allow 24 hours for cancellations. This allows open spots to be available for potential bookings.

Contact Details